Category Archives: Lower Body Workouts

Barre Workout Video – FREE 40 Minute Barre Workout Video At Home – YouTube…

Barre Workout Video – FREE 40 Minute Barre Workout Video At Home – YouTube

Fitness Blender

Low Impact Cardio and Total Body Toning Workout – good after work workout, only 30 minutes, no weights, lots of pushups

A Barry’s Bootcamp-Inspired Hotel Gym Workout

Barry's Bootcamp-Inspired Hotel Gym Workout–treadmill intervals & strength training intervals

Lower Body Barre Plyo Fusion Workout

Barre-Inspired Plyometric Lower Body Workout WILL tone & sculpt your thighs and backside in 20 minutes!

Adios love handles bye bye muffin top

10 minute Adios Love Handles Bye Bye Muffin Top workout to get rid of that pesky belly fat. This is a short but very effective, easy-to-follow cardio and core blend – 8 stomach tightening exercise syou can do at home, no equipment needed. Remember, you will get far better results if you use this routine in conjunction with a combo of the upper & lower strength routines, 2-3x/week each. #abs #slimwaist #workoutforwomen

Awesome home workout for making those legs BURN! :-) | See more about home worko…

Awesome home workout for making those legs BURN! 🙂 | See more about home workouts, leg workouts and workout at home.